tag:blogger.com,1999:blog-295949544430866772.post1396892977038424036..comments2023-03-25T06:06:57.843-07:00Comments on Where the Blue Birds Nest: 31 days in Anticipation of Expecting - Progress Update- Day 14Bri Schaafhttp://www.blogger.com/profile/13621986372979919689noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-295949544430866772.post-1886423222391636182013-10-24T16:05:05.610-07:002013-10-24T16:05:05.610-07:00Don't be hard on yourself. It is what it is.
...Don't be hard on yourself. It is what it is. <br /><br />If I can offer one piece of advice, it would be to choose one thing and focus on that one thing for 4-6 weeks (I know that professional coaches say it takes 21 days to establish a habit. I fall apart between 4-6) & once that one thing is good, add something else. I'm focused in habits that reduce my stress-meditation, regular writing, photography. When I get good there, I'll move on to walking every day. <br /><br />It's hard to juggle all the balls at once. Pierced Wonderingshttps://www.blogger.com/profile/05617985868261454643noreply@blogger.com