Fasting Blood Sugar: 142
Probiotic Pills & Fiber - DOWN the Hatch!!! Last one!
Breakfast – Advocare Meal Replacement and 1 Omega Plex!
AM Snack – Banana and Peanut Butter
Lunch - Tuna, Green Beans, Brown Rice
PM Snack – Apples
Dinner- Chicken Breast and Broccoli from El Pollo Loco
Water, Water, Water – 3/4 of a Gallon
Exercise - 30 Minutes of the Rocking Body Disco Groove DVD - It killed me. 40 minute walk at lunch.
Day 10 was a good day! I was really pumped up on it being the last day of the cleanse and I wanted to finish strong. I was able to really put my head down and stay on target.
I am starting to feel an increase in energy, which helped motivate me to get some things done at home tonight.
I don't think I realized that my new "Normal" had turned into such a sluggish life style. I am super excited about tapping into feeling better and getting more things done.