Thursday, February 13, 2014

Advocare 24 Day Challenge - Results of Phase 1 - The 10 Day Clense

You can read my introduction and motivation for participating in this challenge here.

I find myself pretty speechless this morning.

After completing 10 of the hardest days of my life where eating is concerned, I was nervously eager to see what rewards would come from my effort.

My fasting blood sugar is down 204 points

I have lost 7 pounds

I have lost 13.75 inches

I am breaking my emotional connection to food on a daily basis, and learning to make healthier choices. 

I am experiencing an increase in Energy. 

I am so thankful for the support of my family, friends, and God for this journey and the results.  

Excited to see what the next 14 days hold! 

No comments:

Post a Comment