I have named these days.... "I was Loved, I celebrated, and took a holiday from the Challenge"
Day 12 - Valentines Day
Fasting Blood Sugar: 177
MSN MAX 3 - Breakfast White Packet of Supplements
Breakfast – Cafe Breakfast Sandwich and MSN MAX3 Colored Packets
MSN MAX 3 - Lunch White Packet of Supplements
Lunch - Salad from the Cafe
Lunch - Salad from the Cafe
PM Snack – Cherry Laffy Taffy
Dinner - Ruth Chris Steak House - Bread, Filet, Baked Potato, Berries with Cream, Soda
Water, Water, Water – 1/2 of a Gallon
Exercise - 50 minute walk at lunch.
Day 12 was a day full of Love!
When I started the challenge, I knew this day was going to be a splurge and boy oh boy was it! I didn't feel terribly guilty about this day. If only it had stopped there.
Day 13
Fasting Blood Sugar: 184
MSN MAX 3 - Breakfast White Packet of Supplements
Breakfast – Oatmeal with Brown Sugar and Butter MSN MAX3 Colored Packets
MSN MAX 3 - Lunch White Packet of Supplements
Lunch - Subway Turkey Sandwich on Flat Bread
Lunch - Subway Turkey Sandwich on Flat Bread
Dinner - BJ's - Mozzarella Sticks, Pepperoni Pizza, Mini Peanut butter Pazzuki, Some Fluffy Drink
Water, Water, Water – 1/4 of a Gallon
Exercise - 1 1/2 hours of scrapping pop corn texture off ceiling
Day 13 was a day for celebrating. Our God-babies Dad celebrated his birthday which was a perfect excuse to celebrate with food. I know terrible rational, however unlike the previous slip up at Arby's I enjoyed every bite of this terrible meal! Every bite!
Day 14
Fasting Blood Sugar: 178
MSN MAX 3 - Breakfast White Packet of Supplements
Breakfast – Frosted Flakes MSN MAX3 Colored Packets
MSN MAX 3 - Lunch White Packet of Supplements
Lunch - Subway Turkey Sandwich on Flat Bread
Lunch - Subway Turkey Sandwich on Flat Bread
Dinner - McDonalds - Chicken Mc Nuggents, French Fries, Coke
Water, Water, Water – 1 16oz bottle
Evening - A couple shots of vodka chased with Soda
Evening - A couple shots of vodka chased with Soda
Day 14 was the start of the plateau of my terrible decision making for the long weekend! I absolutely hate documenting this! It totally kills me with guilt!!!
Day 15 - Presidents Day Holiday
Fasting Blood Sugar: 190
MSN MAX 3 - Breakfast White Packet of Supplements
Breakfast – Frosted Flakes MSN MAX3 Colored Packets
MSN MAX 3 - Lunch White Packet of Supplements
Lunch - Del Taco - Two bites of a hamburger, Med French Fry, Soda
Lunch - Del Taco - Two bites of a hamburger, Med French Fry, Soda
Dinner - Wienerschitzal - Ketchup Dog, Mini Corn Dogs, Reg French Fry, Soda
Water, Water, Water – 1 16oz bottle
Day 15 - and the plateau of awfulness continues - there was a moment as I was eating my hamburger that I realized that it just wasn't worth the calories, the french fries on the other hand were just amazing! As I ate my dinner, my stomach felt so overly filled, and the exhaustion that I was so thankful was gone, returned. I realized just how much things have to change!!
Day 16 - Back to Work
Fasting Blood Sugar: 178
MSN MAX 3 - Breakfast White Packet of Supplements
Breakfast – Breakfast Sandwich MSN MAX3 Colored Packets
MSN MAX 3 - Lunch White Packet of Supplements
Lunch - BJ's Chicken Salad tossed with Ranch, Ice Tea
Lunch - BJ's Chicken Salad tossed with Ranch, Ice Tea
Dinner - Parmesan Chicken Breast, Steam Mixed Veggies, 1 Smashed Red Potato
Water, Water, Water – 3/4 of a gallon
Day 16 - Things are looking up! I made a much better decision about food for lunch and for dinner tried some new healthy recipes, that were excellent! I am back on the wagon folks! I was able to make it to the market and get food for the remainder of the week which will be really helpful to keep on track. Being prepared with food is really helpful for breaking old habits!
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