Day 11
Fasting Blood Sugar: 132 - Thats 204 Points from when I started!
MSN MAX 3 - Breakfast White Packet of Supplements
Breakfast – Advocare Meal Replacement and MSN MAX3 Colored Packets
MSN MAX 3 - Lunch White Packet of Supplements
Lunch - Tuna, Brown Rice, Green Beans
Lunch - Tuna, Brown Rice, Green Beans
PM Snack – Cherry Laffy Taffy
Dinner - Arby's Child Size Roast Beef, 3 Mozzarella Sticks
Water, Water, Water – 1/2 of a Gallon
Exercise - 50 minute walk at lunch.
Day 11 was a day full of ups and downs!
In the morning I was completely obsessed with the great progress I had made!
By the time I got ready to go to my guitar class I was a hot mess! Its been a really long time since I was in a classroom setting let alone with a bunch of adult strangers doing something as vulnerable as trying to make music from a shaped piece of wood with steal strings.
I had intended on going to Chick-fil-a but it was clear on the opposite side of town, and I was running late.
Then I planned on stopping at In & Out I was really craving a burger. I mean greasy fingers will help move across the strings right? However the drive thru line was clear around the block.
So I ended up at Arby's where I found very little joy after eating what was previously a comfort food for me.
The emotional navigation of this process is really exhausting, but worth the effort!
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